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Pick n Pay

Pumpkin Seed Rye Bread

Nutrition Facts
Serving Size
100 g
per serve
Energy
1122 kj
268 kcal
Protein
8.50g
Carbohydrates
39.00g
Sugar
1.70g
Fat
6.50g
Saturated Fat
1.200g
Trans Fat
0.100g
Polyunsaturated Fat
3.100g
Monounsaturated Fat
1.900g
Fibre
8.7g
Sodium
560mg
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Last updated: 24 Oct 20 06:36 AM
13%
of RDI*
(268 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (24%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
268
Fat
6.5g
Carbs
39g
Prot
8.5g
There are 268 calories in 100 g of Pick n Pay Pumpkin Seed Rye Bread.
Calorie Breakdown: 24% fat, 63% carbs, 14% prot.

Related Bread from Pick n Pay:

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Other types of Bread:

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  View More Bread Nutritional Info
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