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Pumpkin Seed Rye Bread
(Pick n Pay)
per 100g - Calories: 268kcal | Fat: 6.50g | Carbs: 39.00g | Prot: 8.50g
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100% Rye Bread
(Pick n Pay)
per 100g - Calories: 217kcal | Fat: 1.10g | Carbs: 42.00g | Prot: 5.40g
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Pumpkin
(Pick n Pay)
per 100g - Calories: 30kcal | Fat: 0.10g | Carbs: 5.00g | Prot: 0.80g
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Pumpkin Pie
(Pick n Pay)
per 100g - Calories: 135kcal | Fat: 2.70g | Carbs: 22.00g | Prot: 4.40g
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Pumpkin Fritters
(Pick n Pay)
per 100g - Calories: 336kcal | Fat: 16.90g | Carbs: 41.00g | Prot: 4.00g
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Rye & Caraway Melba Toast
(Pick n Pay)
per 6 slices (20g) - Calories: 71kcal | Fat: 0.20g | Carbs: 15.00g | Prot: 2.20g
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Wheat Free Oat & Rye Rusks
(Pick n Pay)
per 100g - Calories: 474kcal | Fat: 22.70g | Carbs: 52.00g | Prot: 10.10g
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Seed Crackers Cranberry & Almond
(Pick n Pay)
per 1 serving (35g) - Calories: 152kcal | Fat: 7.50g | Carbs: 12.00g | Prot: 5.30g
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Brown Pita Bread
(Pick n Pay)
per 100g - Calories: 295kcal | Fat: 4.70g | Carbs: 51.00g | Prot: 10.10g
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Light Banting Bread
(Pick n Pay)
per 100g - Calories: 381kcal | Fat: 31.00g | Carbs: 3.00g | Prot: 16.00g
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