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Fried Floured or Breaded Herring
per 1 cup of flaked - Calories: 426kcal | Fat: 26.23g | Carbs: 17.20g | Prot: 28.45g
Other sizes:
1 oz, boneless - 89kcal
, 1 oz, with bone (yield after bone removed) - 59kcal
, 1 oz, with bone (yield after cooking, bone removed) - 56kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Pike
per 1 fillet - Calories: 328kcal | Fat: 16.46g | Carbs: 12.46g | Prot: 30.94g
Other sizes:
1 oz, with bone (yield after bone removed) - 41kcal
, 1 oz, boneless - 62kcal
, 1 oz, with bone (yield after cooking, bone removed) - 39kcal
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Chicken Drumstick Meat and Skin (Battered, Fried, Cooked)
per 1 drumstick, bone removed - Calories: 193kcal | Fat: 11.34g | Carbs: 5.96g | Prot: 15.80g
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Chicken (Breast or Wing, Breaded and Fried, Light Meat)
per 2 pieces - Calories: 494kcal | Fat: 29.52g | Carbs: 19.58g | Prot: 35.71g
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Fried Floured or Breaded Abalone
per 1 abalone - Calories: 61kcal | Fat: 2.17g | Carbs: 3.54g | Prot: 6.27g
Other sizes:
1 oz of - 54kcal
, 1 serving - 161kcal
, 100 g - 190kcal
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Fried Floured or Breaded Carp
per 1 medium - Calories: 544kcal | Fat: 30.75g | Carbs: 24.04g | Prot: 40.50g
Other sizes:
1 oz, boneless - 79kcal
, 1 oz, boneless (yield after cooking) - 75kcal
, 1 cup of flaked - 379kcal
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Fried Floured or Breaded Porgy
per 1 serving - Calories: 242kcal | Fat: 12.61g | Carbs: 12.37g | Prot: 18.91g
Other sizes:
1 oz, boneless - 81kcal
, 1 oz, with bone (yield after bone removed) - 54kcal
, 1 oz, boneless (yield after cooking) - 77kcal
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Fried Breaded Rabbit
per 1 cup of cooked, diced - Calories: 342kcal | Fat: 15.74g | Carbs: 8.01g | Prot: 39.28g
Other sizes:
1 oz, boneless - 69kcal
, 1 oz, boneless (yield after cooking) - 73kcal
, 1 serving - 207kcal
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Steamed Oysters
per 1 oyster - Calories: 10kcal | Fat: 0.37g | Carbs: 0.58g | Prot: 1.05g
Other sizes:
1 oz, with shell, raw - 1kcal
, 1 serving - 71kcal
, 1 pacific oyster, cooked - 32kcal
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Breaded or Battered Potato French Fries
per 1 10 strip portion - Calories: 161kcal | Fat: 9.80g | Carbs: 15.57g | Prot: 2.91g
Other sizes:
1 large fast food order - 638kcal
, 1 cup of curls - 283kcal
, 1 10 curls serving - 171kcal
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