Ouma Plain Rusks Calories and Nutritional Information

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per 100g - Calories: 506kcal | Fat: 28.20g | Carbs: 51.00g | Prot: 7.10g Nutrition Facts - Similar

Aniseed Rusks (Cani)

per 100g - Calories: 492kcal | Fat: 9.60g | Carbs: 89.30g | Prot: 12.30g Nutrition Facts - Similar

Bran Rusks (Cani)

per 100g - Calories: 573kcal | Fat: 23.70g | Carbs: 79.00g | Prot: 11.20g Nutrition Facts - Similar

per 1 serving (30g) - Calories: 134kcal | Fat: 2.80g | Carbs: 22.00g | Prot: 2.60g Nutrition Facts - Similar

per 1 serving (21g) - Calories: 88kcal | Fat: 3.50g | Carbs: 12.00g | Prot: 1.40g Nutrition Facts - Similar

per 1 rusk (28g) - Calories: 105kcal | Fat: 4.30g | Carbs: 15.00g | Prot: 1.50g Nutrition Facts - Similar

per 1 rusk (20g) - Calories: 103kcal | Fat: 2.70g | Carbs: 18.00g | Prot: 1.90g Nutrition Facts - Similar

per 1 rusk (20g) - Calories: 91kcal | Fat: 3.70g | Carbs: 13.00g | Prot: 1.90g Nutrition Facts - Similar

per 100g - Calories: 495kcal | Fat: 24.20g | Carbs: 60.00g | Prot: 6.10g Nutrition Facts - Similar

per 100g - Calories: 113kcal | Fat: 10.70g | Carbs: 0.70g | Prot: 3.00g Nutrition Facts - Similar

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