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Woolworths

Waffle Rusks

Nutrition Facts
Serving Size
1 rusk (28 g)
per serve
Energy
438 kj
105 kcal
Protein
1.50g
Carbohydrates
15.00g
Sugar
7.20g
Fat
4.30g
Saturated Fat
2.200g
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
1.600g
Cholesterol
3mg
Fibre
0.6g
Sodium
147mg
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Last updated: 30 Jun 20 11:55 AM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (37%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
105
Fat
4.3g
Carbs
15g
Prot
1.5g
There are 105 calories in 1 rusk (28 g) of Woolworths Waffle Rusks.
Calorie Breakdown: 37% fat, 57% carbs, 6% prot.

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