Ouma Butter Milk Rusks Calories and Nutritional Information

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Buttermilk Rusks (Chunky) (Ouma)

per 1 rusk (40g) - Calories: 178kcal | Fat: 5.70g | Carbs: 27.00g | Prot: 3.60g Nutrition Facts - Similar

Choc Chip Rusks (Ouma)

per 1 rusk (30g) - Calories: 133kcal | Fat: 4.40g | Carbs: 20.00g | Prot: 2.30g Nutrition Facts - Similar

Sliced Nutri Rusks (Ouma)

per 1 rusk (30g) - Calories: 112kcal | Fat: 2.70g | Carbs: 20.00g | Prot: 2.00g Nutrition Facts - Similar

Three Seed Rusks (Ouma)

per 1 rusk (30g) - Calories: 134kcal | Fat: 5.50g | Carbs: 17.00g | Prot: 3.30g Nutrition Facts - Similar

Buttermilk Rusk (Ouma)

per 100g - Calories: 444kcal | Fat: 14.30g | Carbs: 68.00g | Prot: 9.10g Nutrition Facts - Similar

Muesli Rusk (Ouma)

per 1 rusk (30g) - Calories: 136kcal | Fat: 5.00g | Carbs: 19.00g | Prot: 2.70g Nutrition Facts - Similar

Rusks

per 1 rusk - Calories: 43kcal | Fat: 0.97g | Carbs: 7.42g | Prot: 1.01g , more... Nutrition Facts - Similar

Butter

per 1 tbsp - Calories: 102kcal | Fat: 11.52g | Carbs: 0.01g | Prot: 0.12g
Other sizes: 1 pat - 36kcal , 100 g - 717kcal , more... Nutrition Facts - Similar

Mashed Potatoes (Whole Milk and Butter Added)

per 1 cup - Calories: 237kcal | Fat: 8.86g | Carbs: 35.22g | Prot: 3.93g , more... Nutrition Facts - Similar

Milk (Whole Milk, Dry)

per 100 g - Calories: 496kcal | Fat: 26.71g | Carbs: 38.42g | Prot: 26.32g , more... Nutrition Facts - Similar

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