Oats Calories and Nutritional Information

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Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened)

per 1 1/4 cups - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g , more... Nutrition Facts - Similar

Oats Chilla

per 1 piece - Calories: 162kcal | Fat: 4.91g | Carbs: 24.74g | Prot: 6.05g
Other sizes: 1 serving - 325kcal , 100 g - 271kcal , more... Nutrition Facts - Similar

Super Quick Morning Oats (Bokomo)

per 100g - Calories: 373kcal | Fat: 8.70g | Carbs: 52.00g | Prot: 12.90g Nutrition Facts - Similar

Instant Oats Strawberry & Cream (Bokomo)

per 1 sachet (50g) - Calories: 182kcal | Fat: 4.30g | Carbs: 30.00g | Prot: 4.30g Nutrition Facts - Similar

Whole Grain Oat Flour (Wholesome Earth)

per 100g - Calories: 400kcal | Fat: 8.33g | Carbs: 70.00g | Prot: 0.00g Nutrition Facts - Similar

Cacao Chia Oats (Health Connection Wholefoods)

per 1/4 cup (30g) - Calories: 115kcal | Fat: 4.20g | Carbs: 15.00g | Prot: 4.40g Nutrition Facts - Similar

Gluten Free Steel Cut Oats (Wholesome Earth)

per 100g - Calories: 375kcal | Fat: 7.50g | Carbs: 82.50g | Prot: 0.00g Nutrition Facts - Similar

Oat Flour (Woolworths)

per 100g - Calories: 404kcal | Fat: 9.10g | Carbs: 66.00g | Prot: 14.70g Nutrition Facts - Similar

Protein Oats Vanilla (Macro Mixes)

per 100g - Calories: 355kcal | Fat: 6.80g | Carbs: 43.40g | Prot: 25.40g Nutrition Facts - Similar

Energy Bar Lite Citrus (Jungle)

per 1 bar (40g) - Calories: 164kcal | Fat: 6.30g | Carbs: 23.00g | Prot: 3.40g Nutrition Facts - Similar

Related searches for: **Oats**
granola	cereal	oatmeal
granola bars		oats

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