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Lamb Roast (Lean and Fat Eaten)
per 100 g - Calories: 266kcal | Fat: 18.15g | Carbs: 0g | Prot: 23.93g
Other sizes: 1 medium slice - 74kcal , 1 thick slice - 112kcal , 1 cup of diced - 356kcal ,
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Nutrition Facts
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Lamb Roast (Lean Only Eaten)
per 100 g - Calories: 197kcal | Fat: 9.22g | Carbs: 0g | Prot: 26.51g
Other sizes: 1 cup of diced - 264kcal , 1 medium slice - 55kcal , 1 thick slice - 83kcal ,
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Nutrition Facts
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Lamb Roast
per 1 thin slice - Calories: 37kcal | Fat: 2.54g | Carbs: 0g | Prot: 3.35g
Other sizes: 1 cup of diced - 356kcal , 1 medium slice - 74kcal , 1 thick slice - 112kcal ,
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Nutrition Facts
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Lamb Loin (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 143kcal | Fat: 5.94g | Carbs: 0.0g | Prot: 20.88g ,
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Nutrition Facts
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Roast Beef
per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Prot: 5.44g
Other sizes: 1 medium slice - 112kcal , 1 thick slice - 168kcal , 1 cup of diced - 358kcal ,
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Pork Roast
per 1 thin slice - Calories: 52kcal | Fat: 3.06g | Carbs: 0g | Prot: 5.67g
Other sizes: 1 medium slice - 104kcal , 1 thick slice - 156kcal , 1 cup of diced - 331kcal ,
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Lamb Leg (Whole (Shank and Sirloin) Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 209kcal | Fat: 14.42g | Carbs: 0.0g | Prot: 18.47g ,
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Lamb Loin (Trimmed to 0.3 cm Fat, Choice Grade)
per 1 steak, excluding refuse - Calories: 220kcal | Fat: 17.97g | Carbs: 0.00g | Prot: 13.57g
Other sizes: 1 lb - 1266kcal , 100 g - 279kcal ,
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Lamb Tagine
per 1 cup - Calories: 440kcal | Fat: 24.82g | Carbs: 21.45g | Prot: 34.63g
Other sizes: 1 serving - 440kcal , 100 g - 180kcal ,
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Nutrition Facts
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Lamb Shoulder Blade (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 151kcal | Fat: 7.63g | Carbs: 0.0g | Prot: 19.29g ,
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Nutrition Facts
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