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91 to 100 of 2007
Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten)
per 100 g - Calories: 279kcal | Fat: 17.17g | Carbs: 6.58g | Prot: 22.99g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 50kcal
, 1 oz, with bone (yield after bone removed) - 59kcal
, 1 oz, boneless (yield after cooking) - 70kcal
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Nutrition Facts - Similar
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Pork Roast (Lean and Fat Eaten)
per 100 g - Calories: 247kcal | Fat: 14.56g | Carbs: 0g | Prot: 26.93g
Other sizes:
1 thin slice - 52kcal
, 1 medium slice - 104kcal
, 1 cup of diced - 331kcal
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Nutrition Facts - Similar
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Pork Chops or Roasts (Center Rib, Boneless, Lean Only)
per 1 chop, excluding refuse - Calories: 134kcal | Fat: 5.70g | Carbs: 0.00g | Prot: 19.18g
Other sizes:
1 lb - 689kcal
, 100 g - 152kcal
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Nutrition Facts - Similar
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Pork Chops or Roasts (Sirloin, Boneless, Lean Only)
per 1 chop, excluding refuse - Calories: 129kcal | Fat: 4.26g | Carbs: 0.00g | Prot: 21.27g
Other sizes:
1 lb - 581kcal
, 100 g - 128kcal
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Nutrition Facts - Similar
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Roast Beef (Lean Only Eaten)
per 100 g - Calories: 198kcal | Fat: 8.52g | Carbs: 0g | Prot: 28.32g
Other sizes:
1 thin slice - 42kcal
, 1 medium slice - 83kcal
, 1 thick slice - 125kcal
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Nutrition Facts - Similar
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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
per 100 g - Calories: 202kcal | Fat: 8.31g | Carbs: 0.0g | Prot: 29.78g
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Nutrition Facts - Similar
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Fried Pork (Lean Only Eaten)
per 100 g - Calories: 227kcal | Fat: 11.63g | Carbs: 0g | Prot: 28.64g
Other sizes:
1 oz, boneless, raw, lean only - 48kcal
, 1 oz, boneless, lean only - 64kcal
, 1 oz, with bone, raw, lean only - 31kcal
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Nutrition Facts - Similar
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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Grilled)
per 1 chop, excluding refuse - Calories: 149kcal | Fat: 5.97g | Carbs: 0.00g | Prot: 22.34g
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Nutrition Facts - Similar
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Fried Beef Steak (Lean and Fat Eaten)
per 100 g - Calories: 288kcal | Fat: 17.37g | Carbs: 0g | Prot: 30.65g
Other sizes:
1 oz, with bone (yield after bone removed) - 66kcal
, 1 oz, with bone (yield after cooking, bone removed) - 49kcal
, 1 oz, boneless (yield after cooking) - 63kcal
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Nutrition Facts - Similar
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Roasted Veal (Lean and Fat Eaten)
per 100 g - Calories: 230kcal | Fat: 11.34g | Carbs: 0g | Prot: 29.97g
Other sizes:
1 thin slice - 48kcal
, 1 medium slice - 97kcal
, 1 thick slice - 145kcal
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Nutrition Facts - Similar
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