John West Light Meat Shredded Tuna in Brine Calories and Nutritional Information

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Pilchards in Tomato Sauce (John West)

per 100g - Calories: 122kcal | Fat: 5.30g | Carbs: 1.00g | Prot: 17.70g Nutrition Facts - Similar

Sardines in Tomato Sauce (John West)

per 100g - Calories: 169kcal | Fat: 10.90g | Carbs: 1.00g | Prot: 17.50g Nutrition Facts - Similar

Sardines in Salt Water (John West)

per 100g - Calories: 169kcal | Fat: 8.70g | Carbs: 0.10g | Prot: 22.70g Nutrition Facts - Similar

Roti John

per 1 sandwich - Calories: 721kcal | Fat: 33.99g | Carbs: 75.65g | Prot: 28.31g
Other sizes: 1 serving - 721kcal , 100 g - 206kcal , more... Nutrition Facts - Similar

Light Meat Tuna Shredded in Brine (Woolworths)

per 100g - Calories: 93kcal | Fat: 0.80g | Carbs: 0.00g | Prot: 21.40g Nutrition Facts - Similar

Shredded Light Meat Tuna in Brine (Woolworths)

per 100g - Calories: 93kcal | Fat: 0.80g | Carbs: 0.00g | Prot: 21.40g Nutrition Facts - Similar

Chicken Light Meat (Roasting)

per 100 g - Calories: 109kcal | Fat: 1.63g | Carbs: 0.0g | Prot: 22.2g , more... Nutrition Facts - Similar

Light Meat Chicken Roll

per 1 serving - Calories: 88kcal | Fat: 4.21g | Carbs: 1.39g | Prot: 11.13g , more... Nutrition Facts - Similar

Chicken Light Meat (Stewing)

per 1/2 chicken, bone and skin removed - Calories: 178kcal | Fat: 5.47g | Carbs: 0.00g | Prot: 30.03g
Other sizes: 1 unit - 122kcal , 1 lb - 621kcal , 100 g - 137kcal , more... Nutrition Facts - Similar

Turkey Light Meat

per 100 g - Calories: 115kcal | Fat: 1.56g | Carbs: 0.0g | Prot: 23.56g
Other sizes: 1 unit - 172kcal , 1/2 turkey, bone and skin removed - 1329kcal , 1 lb - 522kcal , more... Nutrition Facts - Similar

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