Jam Doughnut Calories and Nutritional Information

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Ham and Cheese Sandwich with Lettuce and Spread on Bun

per 1 sandwich - Calories: 339kcal | Fat: 17.54g | Carbs: 25.75g | Prot: 18.76g
Other sizes: 1 serving - 339kcal , 100 g - 220kcal , more... Nutrition Facts - Similar

Ham or Pork with Gravy (Mixture)

per 1 cup - Calories: 290kcal | Fat: 12.13g | Carbs: 6.71g | Prot: 35.87g
Other sizes: 1 slice with gravy - 77kcal , 1 serving - 218kcal , 1 pork chop with gravy - 139kcal , more... Nutrition Facts - Similar

Ham or Pork with Barbecue Sauce (Mixture)

per 1 serving - Calories: 355kcal | Fat: 18.08g | Carbs: 5.81g | Prot: 39.22g
Other sizes: 1 cup - 473kcal , 1 pork chop with sauce - 209kcal , 1 slice with sauce - 104kcal , more... Nutrition Facts - Similar

Antipasto with Ham, Fish, Cheese and Vegetables

per 1 cup - Calories: 151kcal | Fat: 9.86g | Carbs: 4.08g | Prot: 11.32g
Other sizes: 1 serving, if appetizer - 76kcal , 1 serving, if main course in meal - 151kcal , 100 g - 131kcal , more... Nutrition Facts - Similar

Egg, Cheese and Ham on Bagel

per 1 sandwich - Calories: 597kcal | Fat: 27.14g | Carbs: 57.18g | Prot: 30.28g
Other sizes: 1 serving - 597kcal , 100 g - 274kcal , more... Nutrition Facts - Similar

Bun Bo Nam Bo

per 1 serving - Calories: 657kcal | Fat: 15.21g | Carbs: 96.94g | Prot: 29.64g
Other sizes: 1 cup - 321kcal , 100 g - 131kcal , more... Nutrition Facts - Similar

Low Sodium Smoked or Cured Ham

per 1 thin slice - Calories: 35kcal | Fat: 1.62g | Carbs: 0.10g | Prot: 4.62g
Other sizes: 1 medium slice - 69kcal , 1 thick slice - 104kcal , 1 oz, with bone (yield after bone and skin removed) - 36kcal , more... Nutrition Facts - Similar

Smoked or Cured Minced Ham Patty

per 1 patty - Calories: 205kcal | Fat: 18.51g | Carbs: 1.02g | Prot: 7.98g
Other sizes: 1 oz, raw - 89kcal , 1 oz of - 96kcal , 1 serving - 291kcal , more... Nutrition Facts - Similar

Ham and Cheese Frittata

per 1 piece - Calories: 435kcal | Fat: 24.94g | Carbs: 35.02g | Prot: 17.10g
Other sizes: 1 cup - 452kcal , 1 serving - 435kcal , 100 g - 327kcal , more... Nutrition Facts - Similar

Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon

per 1 large - Calories: 152kcal | Fat: 11.15g | Carbs: 1.97g | Prot: 10.63g
Other sizes: 1 medium - 141kcal , 1 extra large - 164kcal , 1 egg - 152kcal , more... Nutrition Facts - Similar

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