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Antipasto with Ham, Fish, Cheese and Vegetables
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Nutrition Facts
Serving Size
1 cup
Energy
630 kj
151 kcal
Protein
11.32g
Carbohydrates
4.08g
Sugar
2.19g
Fat
9.86g
Saturated Fat
4.401g
Polyunsaturated Fat
0.927g
Monounsaturated Fat
3.674g
Cholesterol
114mg
Fibre
1g
Sodium
695mg
Potassium
245mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (59%)
Protein (30%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
151
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Fat
9.86g
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Carbs
4.08g
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Prot
11.32g
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| There are 151 calories in 1 cup of Antipasto with Ham, Fish, Cheese and Vegetables. |
| Calorie Breakdown: 59% fat, 11% carbs, 30% prot. |
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