| Food database and calorie counter |
|
Ham or Pork with Barbecue Sauce (Mixture)
|
Nutrition Facts
Serving Size
1 serving (197 g)
Energy
1484 kj
355 kcal
Protein
39.22g
Carbohydrates
5.81g
Sugar
1.65g
Fat
18.08g
Saturated Fat
6.228g
Polyunsaturated Fat
2.026g
Monounsaturated Fat
8.281g
Cholesterol
110mg
Fibre
0.6g
Sodium
1460mg
Potassium
634mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (7%)
Fat (47%)
Protein (46%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
355
|
|
Fat
18.08g
|
|
Carbs
5.81g
|
|
Prot
39.22g
|
| There are 355 calories in 1 serving of Ham or Pork with Barbecue Sauce (Mixture). |
| Calorie Breakdown: 47% fat, 7% carbs, 46% prot. |
Common serving sizes:
Related types of Pork:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
