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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
per 1 chop, excluding refuse - Calories: 142kcal | Fat: 6.62g | Carbs: 0.00g | Prot: 19.20g
Other sizes:
1 lb - 1021kcal
, 100 g - 225kcal
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Nutrition Facts - Similar
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Pork Roasts (Top Loin, Boneless, Lean Only)
per 100 g - Calories: 141kcal | Fat: 5.28g | Carbs: 0.0g | Prot: 21.8g
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Dried Beef (Cured)
per 100 g - Calories: 153kcal | Fat: 1.94g | Carbs: 2.76g | Prot: 31.1g
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Smoked or Cured Ham (Canned)
per 1 thin slice - Calories: 30kcal | Fat: 1.57g | Carbs: 0.00g | Prot: 3.77g
Other sizes:
1 medium slice - 60kcal
, 1 thick slice - 91kcal
, 1 oz, boneless - 41kcal
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Smoked or Cured Ham (Lean and Fat Eaten)
per 1 thin slice - Calories: 36kcal | Fat: 1.75g | Carbs: 0.05g | Prot: 4.68g
Other sizes:
1 medium slice - 72kcal
, 1 thick slice - 108kcal
, 1 oz, with bone (yield after bone and skin removed) - 38kcal
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Smoked or Cured Ham (Lean Only Eaten, Canned)
per 100 g - Calories: 120kcal | Fat: 4.56g | Carbs: 0.0g | Prot: 18.49g
Other sizes:
1 thin slice - 25kcal
, 1 medium slice - 50kcal
, 1 thick slice - 76kcal
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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Braised)
per 100 g - Calories: 171kcal | Fat: 5.29g | Carbs: 0.0g | Prot: 28.82g
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Pork Chops or Roasts (Center Rib, Boneless, Lean Only)
per 1 chop, excluding refuse - Calories: 134kcal | Fat: 5.70g | Carbs: 0.00g | Prot: 19.18g
Other sizes:
1 lb - 689kcal
, 100 g - 152kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised)
per 1 chop, excluding refuse - Calories: 152kcal | Fat: 7.30g | Carbs: 0.00g | Prot: 20.12g
Other sizes:
1 lb - 957kcal
, 100 g - 211kcal
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Nutrition Facts - Similar
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Bacon (Cured, Pan-Fried, Cooked)
per 1 slice of cooked - Calories: 42kcal | Fat: 3.18g | Carbs: 0.12g | Prot: 3.03g
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