Grilled or Baked Pork Steak or Cutlet (Lean and Fat Eaten) Calories and Nutritional Information

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31 to 40 of 2000

per 1 serving - Calories: 151kcal | Fat: 6.90g | Carbs: 0.35g | Prot: 20.83g
Other sizes: 1 oz, boneless - 50kcal , 1 oz, boneless (yield after cooking) - 41kcal , 1 oz, with bone (yield after cooking, bone removed) - 27kcal , more... Nutrition Facts - Similar

Baked or Grilled Tuna

per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g
Other sizes: 1 steak - 228kcal , 1 serving - 130kcal , more... Nutrition Facts - Similar

Baked or Grilled Whiting

per 100 g - Calories: 132kcal | Fat: 4.38g | Carbs: 0.41g | Prot: 21.38g
Other sizes: 1 oz, boneless - 37kcal , 1 oz, with bone (yield after bone removed) - 25kcal , 1 oz, with bone (yield after cooking, bone removed) - 20kcal , more... Nutrition Facts - Similar

Baked or Grilled Oysters

per 1 oyster - Calories: 13kcal | Fat: 0.83g | Carbs: 0.45g | Prot: 0.79g
Other sizes: 1 eastern oyster, cooked - 13kcal , 1 cup - 181kcal , 1 serving - 89kcal , more... Nutrition Facts - Similar

Baked or Grilled Calamari

per 1 piece - Calories: 15kcal | Fat: 0.52g | Carbs: 0.42g | Prot: 2.10g
Other sizes: 1 cup - 154kcal , 100 g - 110kcal , more... Nutrition Facts - Similar

Fried Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten)

per 100 g - Calories: 278kcal | Fat: 15.78g | Carbs: 9.40g | Prot: 23.02g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 50kcal , 1 oz, with bone (yield after bone removed) - 58kcal , 1 oz, boneless (yield after cooking) - 70kcal , more... Nutrition Facts - Similar

Baked or Grilled Shrimp

per 1 medium - Calories: 8kcal | Fat: 0.25g | Carbs: 0.06g | Prot: 1.22g
Other sizes: 1 tiny - 2kcal , 1 small - 6kcal , 1 cup of - 223kcal , more... Nutrition Facts - Similar

Baked or Grilled Carp

per 100 g - Calories: 203kcal | Fat: 11.60g | Carbs: 0.64g | Prot: 22.64g
Other sizes: 1 oz, boneless (yield after cooking) - 47kcal , 1 oz, with bone (yield after cooking, bone removed) - 30kcal , 1 oz, with bone (yield after bone removed) - 39kcal , more... Nutrition Facts - Similar

Baked or Grilled Cod

per 100 g - Calories: 122kcal | Fat: 3.59g | Carbs: 0.41g | Prot: 20.91g
Other sizes: 1 cup of flaked - 166kcal , 1 serving - 104kcal , 1 fillet - 113kcal , more... Nutrition Facts - Similar

Baked or Grilled Haddock

per 1 fillet - Calories: 197kcal | Fat: 5.71g | Carbs: 0.74g | Prot: 34.00g
Other sizes: 1 large - 732kcal , 1 serving - 109kcal , 1 small - 314kcal , more... Nutrition Facts - Similar

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