Gracious Bakers Banting Buttermilk Rusks Calories and Nutritional Information

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per 1 rusk (20g) - Calories: 103kcal | Fat: 2.70g | Carbs: 18.00g | Prot: 1.90g Nutrition Facts - Similar

per 100g - Calories: 454kcal | Fat: 22.90g | Carbs: 2.00g | Prot: 17.30g Nutrition Facts - Similar

Creamy Dressing (made with Sour Cream and/or Buttermilk and Oil)

per 1 tbsp - Calories: 72kcal | Fat: 7.74g | Carbs: 0.70g | Prot: 0.05g
Other sizes: 1 serving - 141kcal , 1 cup - 1144kcal , 1 packet - 214kcal , more... Nutrition Facts - Similar

Good Morning Buttermilk Rusks (Bakers)

per 100g - Calories: 423kcal | Fat: 17.20g | Carbs: 62.00g | Prot: 8.40g Nutrition Facts - Similar

Reduced Calorie Fat Free Cholesterol Free Creamy Dressing (made with Sour Cream and/or Buttermilk and Oil)

per 1 cup - Calories: 282kcal | Fat: 7.13g | Carbs: 52.80g | Prot: 3.70g
Other sizes: 1 serving - 35kcal , 1 tbsp - 18kcal , 1 packet - 47kcal , more... Nutrition Facts - Similar

Buttermilk & Bran Rusks (Ouma)

per 1 rusk (33g) - Calories: 149kcal | Fat: 5.80g | Carbs: 19.00g | Prot: 3.90g Nutrition Facts - Similar

Buttermilk Rusks (Chunky) (Ouma)

per 1 rusk (40g) - Calories: 178kcal | Fat: 5.70g | Carbs: 27.00g | Prot: 3.60g Nutrition Facts - Similar

Ayrshire Buttermilk Rusks (Woolworths)

per 1 rusk (28g) - Calories: 135kcal | Fat: 5.40g | Carbs: 21.00g | Prot: 2.60g Nutrition Facts - Similar

Bread (Home Recipe or Bakery)

per 100 g - Calories: 285kcal | Fat: 5.73g | Carbs: 49.54g | Prot: 7.84g
Other sizes: 1 thin slice - 94kcal , 1 regular slice - 125kcal , 1 serving - 125kcal , more... Nutrition Facts - Similar

Roll (Home Recipe or Bakery)

per 1 medium - Calories: 113kcal | Fat: 2.59g | Carbs: 19.23g | Prot: 3.05g
Other sizes: 1 serving - 113kcal , 1 large - 135kcal , 100 g - 315kcal , more... Nutrition Facts - Similar

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