per 100 g - Calories: 305kcal | Fat: 20.00g | Carbs: 0g | Prot: 29.12g
Other sizes:
1 oz, with bone (yield after bone removed) - 67kcal
, 1 oz, with bone (yield after cooking, bone removed) - 49kcal
, 1 oz, boneless - 86kcal
, more...Nutrition Facts - Similar
per 1 small or thin cut - Calories: 123kcal | Fat: 8.14g | Carbs: 0g | Prot: 11.62g
Other sizes:
1 medium - 226kcal
, 1 large - 326kcal
, 100 g - 279kcal
, more...Nutrition Facts - Similar