Flying Fish Calories and Nutritional Information

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per 1 serving (200g) - Calories: 182kcal | Fat: 6.00g | Carbs: 0.00g | Prot: 32.00g Nutrition Facts - Similar

Fish Pie (Woolworths)

per 100g - Calories: 147kcal | Fat: 10.20g | Carbs: 7.00g | Prot: 6.50g Nutrition Facts - Similar

Fish Bakes (I&J)

per 1 fish bake (60g) - Calories: 124kcal | Fat: 5.60g | Carbs: 12.00g | Prot: 5.60g Nutrition Facts - Similar

per 100g - Calories: 172kcal | Fat: 8.70g | Carbs: 10.00g | Prot: 11.70g Nutrition Facts - Similar

Fish-Spread (Redro)

per 1 serving (15g) - Calories: 21kcal | Fat: 1.00g | Carbs: 0.20g | Prot: 2.40g Nutrition Facts - Similar

per 1 serving (30g) - Calories: 37kcal | Fat: 1.30g | Carbs: 4.70g | Prot: 1.60g Nutrition Facts - Similar

Fish Fingers (I&J)

per 100g - Calories: 207kcal | Fat: 10.80g | Carbs: 17.00g | Prot: 11.40g Nutrition Facts - Similar

Fish Cakes (I&J)

per 1 patty (50g) - Calories: 70kcal | Fat: 4.00g | Carbs: 6.00g | Prot: 4.00g Nutrition Facts - Similar

per 100g - Calories: 84kcal | Fat: 3.00g | Carbs: 4.20g | Prot: 11.00g Nutrition Facts - Similar

per 100g - Calories: 182kcal | Fat: 9.30g | Carbs: 13.00g | Prot: 10.60g Nutrition Facts - Similar

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