Food database and calorie counter  

Redro

Fish-Spread

Nutrition Facts
Serving Size
1 serving (15 g)
per serve
Energy
86 kj
21 kcal
Protein
2.40g
Carbohydrates
0.20g
Sugar
0.20g
Fat
1.00g
Saturated Fat
0.500g
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.400g
Cholesterol
0mg
Fibre
0.1g
Sodium
243mg
Potassium
0mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 22 Feb 15 07:14 AM
1%
of RDI*
(21 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (46%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
21
Fat
1g
Carbs
0.2g
Prot
2.4g
There are 21 calories in 1 serving (15 g) of Redro Fish-Spread.
Calorie Breakdown: 46% fat, 4% carbs, 49% prot.

Other types of Spreads:

Corned Beef Spread
Mayonnaise
Chicken Salad Spread
Cheese Spread
Butter
Margarine
  View More Spreads Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Lotus Biscoff Spread
Woolworths Fish Spread
Red Bicycle Mallow Flavoured Butter Cookie & Choc Spread
Checkers Smooth Apricot Jam
Woolworths Salted Caramel Spread
Woolworths Romesco Sauce


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.