FitChef Rolled Oats Calories and Nutritional Information

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Rolled Oats (Health Connection Wholefoods)

per 100g - Calories: 394kcal | Fat: 9.50g | Carbs: 51.00g | Prot: 11.50g Nutrition Facts - Similar

Rolled Oats (Lifestyle Food)

per 100g - Calories: 427kcal | Fat: 10.40g | Carbs: 62.00g | Prot: 10.70g Nutrition Facts - Similar

Rolled Oats (Tiger)

per 1 serving (40g) - Calories: 145kcal | Fat: 2.10g | Carbs: 22.20g | Prot: 4.60g Nutrition Facts - Similar

Rolled Oats (Woolworths)

per 100g - Calories: 380kcal | Fat: 7.60g | Carbs: 61.00g | Prot: 12.10g Nutrition Facts - Similar

Peanuts, Oats, Sugar and Wheat Germ Granola Bar

per 1 bar - Calories: 206kcal | Fat: 9.20g | Carbs: 27.39g | Prot: 4.73g
Other sizes: 1 serving - 206kcal , 100 g - 479kcal , more... Nutrition Facts - Similar

Oat Bran Muffins

per 100 g - Calories: 270kcal | Fat: 7.4g | Carbs: 48.3g | Prot: 7.0g
Other sizes: 1 mini - 46kcal , 1 small - 178kcal , 1 medium - 305kcal , more... Nutrition Facts - Similar

Oat Flour (Partially Debranned)

per 100 g - Calories: 404kcal | Fat: 9.12g | Carbs: 65.7g | Prot: 14.66g , more... Nutrition Facts - Similar

Toasted Oat Bran Bread (Reduced Calorie)

per 1 slice - Calories: 45kcal | Fat: 0.72g | Carbs: 9.35g | Prot: 1.80g , more... Nutrition Facts - Similar

Goats Cheese (Hard)

per 100 g - Calories: 452kcal | Fat: 35.59g | Carbs: 2.17g | Prot: 30.52g , more... Nutrition Facts - Similar

Oat Bran Dinner Rolls

per 1 roll - Calories: 78kcal | Fat: 1.52g | Carbs: 13.27g | Prot: 3.14g , more... Nutrition Facts - Similar

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