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Tiger

Rolled Oats

Nutrition Facts
Serving Size
1 serving (40 g)
per serve
Energy
607 kj
145 kcal
Protein
4.60g
Carbohydrates
22.20g
Fat
2.10g
Saturated Fat
0.500g
Cholesterol
5mg
Fibre
6.2g
Sodium
8mg
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Last updated: 19 Mar 11 01:47 AM
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (15%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
145
Fat
2.1g
Carbs
22.2g
Prot
4.6g
There are 145 calories in 1 serving (40 g) of Tiger Rolled Oats.
Calorie Breakdown: 15% fat, 70% carbs, 15% prot.

Related Oats from Tiger:

Low GI Jungle Oats

More products from Tiger:

Morvite
  View all Tiger Products

Other types of Oats:

Toasted Oat Cereal
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats
  View More Oats Nutritional Info
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