Fibre 1 Calories and Nutritional Information

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Toasted Reduced Calorie High Fibre Wheat or Cracked Wheat Bread

per 1 regular slice - Calories: 54kcal | Fat: 0.63g | Carbs: 11.98g | Prot: 2.50g
Other sizes: 1 serving - 54kcal , 1 thin slice - 46kcal , 100 g - 218kcal , more... Nutrition Facts - Similar

Sugar Free Fibre Biscuits (Gullon)

per 1 biscuit (9g) - Calories: 37kcal | Fat: 1.40g | Carbs: 5.50g | Prot: 0.50g Nutrition Facts - Similar

High Fibre Bran Flakes (SPAR)

per 1 serving (40g) - Calories: 133kcal | Fat: 1.30g | Carbs: 21.00g | Prot: 4.80g Nutrition Facts - Similar

High Fibre White Bread (Woolworths)

per 100g - Calories: 234kcal | Fat: 3.10g | Carbs: 38.00g | Prot: 10.10g Nutrition Facts - Similar

High Fibre Brown Bread (Woolworths)

per 2 slices - Calories: 170kcal | Fat: 1.50g | Carbs: 28.30g | Prot: 6.10g Nutrition Facts - Similar

All-Bran High Fibre (Kellogg's)

per 1 serving (40g) - Calories: 134kcal | Fat: 1.40g | Carbs: 19.00g | Prot: 5.60g Nutrition Facts - Similar

Fibre Plus Bran Sticks (Bokomo)

per 1 serving (40g) - Calories: 121kcal | Fat: 1.40g | Carbs: 15.00g | Prot: 6.40g Nutrition Facts - Similar

All Bran Hi-Fibre (Kellogg's)

per 1/2 cup (40g) - Calories: 125kcal | Fat: 1.30g | Carbs: 17.00g | Prot: 6.28g Nutrition Facts - Similar

High Fibre Oat Bran (Lifestyle Food)

per 100g - Calories: 246kcal | Fat: 7.00g | Carbs: 51.00g | Prot: 17.30g Nutrition Facts - Similar

Maize Meal Plus Fibre (Ace)

per 100g - Calories: 309kcal | Fat: 1.80g | Carbs: 69.00g | Prot: 7.10g Nutrition Facts - Similar

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