per 100 g - Calories: 22kcal | Fat: 0.08g | Carbs: 5.03g | Prot: 0.71g
Other sizes: 1 cup of mashed - 51kcal , 1 large - 38kcal , 1 small - 13kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 310kcal | Fat: 16.06g | Carbs: 17.77g | Prot: 29.77g
Other sizes: 1 serving - 155kcal , 1 oz dry, yield after cooking - 112kcal , 100 g - 172kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 28kcal | Fat: 0.47g | Carbs: 5.26g | Prot: 2.16g
Other sizes: 1 small - 2kcal , 8 caps - 13kcal , 1 medium - 3kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 50kcal | Fat: 0.16g | Carbs: 11.12g | Prot: 3.46g
Other sizes: 1 medium globe - 60kcal , 1 heart - 14kcal , 1 cup of hearts - 84kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.90g | Prot: 1.67g
Other sizes: 1 serving - 37kcal , 1 cup of slices - 75kcal , 1 cup of diced - 69kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 35kcal | Fat: 0.23g | Carbs: 8.68g | Prot: 0.82g
Other sizes: 1 small - 144kcal , 1 medium - 188kcal , 1 slice - 19kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 109kcal | Fat: 0.18g | Carbs: 26.27g | Prot: 2.60g
Other sizes: 1 root - 144kcal , 1 serving - 55kcal , 100 g - 87kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 30kcal | Fat: 0.22g | Carbs: 6.82g | Prot: 1.44g
Other sizes: 1 serving - 15kcal , 1 small - 21kcal , 1 medium - 43kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 19kcal | Fat: 0.14g | Carbs: 4.28g | Prot: 0.91g
Other sizes: 1 serving - 13kcal , 1 cup - 27kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 72kcal | Fat: 0.88g | Carbs: 14.26g | Prot: 1.48g
Other sizes: 1 cup - 119kcal , 1 serving - 60kcal , more...    Nutrition Facts - Similar