| Food database and calorie counter |
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Cooked Sauerkraut (Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
100 g
Energy
79 kj
19 kcal
Protein
0.91g
Carbohydrates
4.28g
Sugar
1.78g
Fat
0.14g
Saturated Fat
0.035g
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.013g
Cholesterol
0mg
Fibre
2.5g
Sodium
661mg
Potassium
170mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (6%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
19
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Fat
0.14g
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Carbs
4.28g
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Prot
0.91g
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| There are 19 calories in 100 grams of Cooked Sauerkraut (Fat Not Added in Cooking). |
| Calorie Breakdown: 6% fat, 78% carbs, 17% prot. |
Common serving sizes:
Related types of Vegetables:
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