per 1 cup - Calories: 335kcal | Fat: 16.27g | Carbs: 3.63g | Prot: 40.59g
Other sizes: 1 unit - 217kcal , 1 lb - 1084kcal , 100 g - 239kcal , more...    Nutrition Facts - Similar

per 1/2 back, bone and skin removed - Calories: 167kcal | Fat: 8.89g | Carbs: 3.29g | Prot: 17.39g
Other sizes: 1 unit - 101kcal , 1 lb - 1306kcal , 100 g - 288kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked, diced - Calories: 342kcal | Fat: 15.74g | Carbs: 8.01g | Prot: 39.28g
Other sizes: 1 oz, boneless - 69kcal , 1 oz, boneless (yield after cooking) - 73kcal , 1 serving - 207kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 192kcal | Fat: 5.54g | Carbs: 0.42g | Prot: 32.82g
Other sizes: 1 cup - 269kcal , 1 unit - 123kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 217kcal | Fat: 10.96g | Carbs: 10.49g | Prot: 18.14g
Other sizes: 1 oz of - 62kcal , 1 cup of - 291kcal , 1 scallop - 35kcal , more...    Nutrition Facts - Similar

per 1/2 back, bone removed - Calories: 397kcal | Fat: 26.29g | Carbs: 12.30g | Prot: 26.36g
Other sizes: 1 unit - 238kcal , 1 lb - 1501kcal , 100 g - 331kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 214kcal | Fat: 11.45g | Carbs: 10.91g | Prot: 15.88g
Other sizes: 1 oz, boneless - 81kcal , 1 large - 832kcal , 1 small - 279kcal , more...    Nutrition Facts - Similar

per 1/2 back, bone removed - Calories: 238kcal | Fat: 14.93g | Carbs: 4.68g | Prot: 20.01g
Other sizes: 1 unit - 146kcal , 1 lb - 1501kcal , 100 g - 331kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 395kcal | Fat: 19.98g | Carbs: 15.10g | Prot: 36.89g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 39kcal , 1 oz, with bone (yield after bone removed) - 41kcal , 1 oz, boneless - 61kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 187kcal | Fat: 4.71g | Carbs: 0.51g | Prot: 33.44g
Other sizes: 1 unit - 97kcal , 1/2 breast, bone and skin removed - 161kcal , more...    Nutrition Facts - Similar