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Fried Floured or Breaded Scallops

Nutrition Facts
Serving Size
1 scallop (5 cm x 3 cm x 2 cm)
per serve
Energy
145 kj
35 kcal
Protein
2.9g
Carbohydrates
1.68g
Sugar
0.13g
Fat
1.75g
Saturated Fat
0.355g
Polyunsaturated Fat
0.538g
Monounsaturated Fat
0.706g
Cholesterol
9mg
Fibre
0.1g
Sodium
78mg
Potassium
54mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (46%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
35
Fat
1.75g
Carbs
1.68g
Prot
2.9g
There are 35 calories in 1 Fried Floured or Breaded Scallop.
Calorie Breakdown: 46% fat, 20% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
1 scallop (5 cm x 3 cm x 2 cm) 35
1 oz of 62
1 serving (85 g) 184
100 g 217
1 cup of 291

Related types of Scallops:

Steamed or Boiled Scallops
Baked or Grilled Scallops
Scallop (Mixed Species)
Fried Battered Scallops
Scallops
  View More Scallops Nutritional Info

Related types of Seafood:

Crab
Clams
Mussels
Octopus
Shrimp (Cooked)
Lobster
  View More Seafood Nutritional Info

See also:

Scallops (Breaded and Fried)
Fried Floured or Breaded Carp
Fried Floured or Breaded Porgy
Fried Floured or Breaded Abalone
Fried Breaded or Floured Ham
  View More
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