Bulgur Calories and Nutritional Information

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Roast Pumpkin, Bulgur Wheat & Quinoa Salad (Woolworths)

per 100g - Calories: 149kcal | Fat: 8.10g | Carbs: 14.00g | Prot: 5.10g Nutrition Facts - Similar

Green Pesto & Bulgur Wheat Salad (Woolworths)

per 1 serving (315g) - Calories: 339kcal | Fat: 21.70g | Carbs: 27.90g | Prot: 8.70g Nutrition Facts - Similar

Bulgur Wheat (Woolworths)

per 100g - Calories: 342kcal | Fat: 1.30g | Carbs: 58.00g | Prot: 12.30g Nutrition Facts - Similar

Kisir

per 100 g - Calories: 179kcal | Fat: 7.74g | Carbs: 26.40g | Prot: 4.52g
Other sizes: 1 cup - 430kcal , 1 serving - 108kcal , more... Nutrition Facts - Similar

Dehulled Buckwheat (Woolworths)

per 100g - Calories: 343kcal | Fat: 3.40g | Carbs: 72.00g | Prot: 13.30g Nutrition Facts - Similar

Bulgur (Fat Not Added in Cooking)

per 100 g - Calories: 83kcal | Fat: 0.24g | Carbs: 18.48g | Prot: 3.06g
Other sizes: 1 cup of cooked - 112kcal , 1 serving - 75kcal , 1 oz, dry, yields - 95kcal , more... Nutrition Facts - Similar

Dry Bulgur

per 100 g - Calories: 342kcal | Fat: 1.33g | Carbs: 75.87g | Prot: 12.29g
Other sizes: 1 cup - 479kcal , 1 lb - 1551kcal , more... Nutrition Facts - Similar

Bulgar Wheat (Lifestyle Food)

per 100g - Calories: 342kcal | Fat: 1.30g | Carbs: 76.00g | Prot: 12.30g Nutrition Facts - Similar

7 Grain Medley (85g) (Woolworths)

per 1 serving (85g) - Calories: 144kcal | Fat: 2.60g | Carbs: 25.00g | Prot: 4.60g Nutrition Facts - Similar

Golden Medley (Woolworths)

per 100g - Calories: 168kcal | Fat: 2.50g | Carbs: 31.00g | Prot: 4.90g Nutrition Facts - Similar

Related searches for: **Bulgur**
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