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Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
per 100 g - Calories: 178kcal | Fat: 9.69g | Carbs: 0.0g | Prot: 21.16g ,
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Beef Brisket (Whole, Lean Only)
per 100 g - Calories: 155kcal | Fat: 7.37g | Carbs: 0.0g | Prot: 20.72g ,
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Beef Stock (Cubed, Dry)
per 1 cube - Calories: 6kcal | Fat: 0.14g | Carbs: 0.58g | Prot: 0.62g
Other sizes: 1 portion, amount of dry mix to make 240 ml prepared - 8kcal , 100 g - 170kcal ,
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Beef Broth or Bouillon Soup (Made with Powder)
per 1 cup - Calories: 20kcal | Fat: 0.71g | Carbs: 1.88g | Prot: 1.27g
Other sizes: 1 fl oz - 2kcal , 1 packet - 15kcal , 100 g - 8kcal ,
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Beef Stock
per 1 cup - Calories: 7kcal | Fat: 0.19g | Carbs: 0.80g | Prot: 0.84g
Other sizes: 1 cube - 5kcal , 100 g - 3kcal , 100 ml - 3kcal ,
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Beef Shank Crosscuts (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 128kcal | Fat: 3.85g | Carbs: 0.0g | Prot: 21.75g ,
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Beef Burgundy (Beef Bourguignonne)
per 1 cup - Calories: 339kcal | Fat: 11.66g | Carbs: 10.03g | Prot: 36.26g
Other sizes: 1 serving - 254kcal , 100 g - 139kcal ,
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Beef Breakfast Strips (Cured)
per 3 slices - Calories: 276kcal | Fat: 26.38g | Carbs: 0.48g | Prot: 8.50g ,
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Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 124kcal | Fat: 3.8g | Carbs: 0.0g | Prot: 21.11g ,
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Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 1 lb - Calories: 590kcal | Fat: 19.96g | Carbs: 0.00g | Prot: 95.75g ,
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Beef Shortribs
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