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Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)
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Nutrition Facts
Serving Size
100 g
Energy
519 kj
124 kcal
Protein
21.11g
Carbohydrates
0g
Fat
3.8g
Saturated Fat
1.29g
Polyunsaturated Fat
0.18g
Monounsaturated Fat
1.55g
Cholesterol
60mg
Fibre
0g
Sodium
62mg
Potassium
364mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (29%)
Protein (71%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
124
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Fat
3.8g
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Carbs
0g
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Prot
21.11g
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| There are 124 calories in 100 grams of Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat). |
| Calorie Breakdown: 29% fat, 0% carbs, 71% prot. |
Common serving sizes:
Related types of Beef:
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