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Chicken (Breast or Wing, Breaded and Fried, Light Meat)
per 2 pieces - Calories: 494kcal | Fat: 29.52g | Carbs: 19.58g | Prot: 35.71g
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Turkey Light Meat (Young Hen, Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 225kcal | Fat: 5.24g | Carbs: 0.00g | Prot: 41.85g
Other sizes:
1 unit - 192kcal
, 1 lb - 730kcal
, 100 g - 161kcal
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Turkey Light Meat (Young Tom, Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 216kcal | Fat: 4.09g | Carbs: 0.00g | Prot: 41.83g
Other sizes:
1 unit - 180kcal
, 1 lb - 699kcal
, 100 g - 154kcal
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Turkey Meat (Young Turkey)
per 1/2 turkey, bone and skin removed - Calories: 1089kcal | Fat: 15.64g | Carbs: 0.00g | Prot: 220.97g
Other sizes:
1 unit - 299kcal
, 1 lb - 499kcal
, 100 g - 110kcal
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Chicken Dark Meat
per 100 g - Calories: 125kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 20.08g
Other sizes:
1 unit - 136kcal
, 1/2 chicken, bone and skin removed - 228kcal
, 1 lb - 567kcal
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Turkey Meat
per 100 g - Calories: 119kcal | Fat: 2.86g | Carbs: 0.0g | Prot: 21.77g
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Chicken Light Meat (Stewing)
per 1/2 chicken, bone and skin removed - Calories: 178kcal | Fat: 5.47g | Carbs: 0.00g | Prot: 30.03g
Other sizes:
1 unit - 122kcal
, 1 lb - 621kcal
, 100 g - 137kcal
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Chicken Dark Meat (Stewing)
per 1/2 chicken, bone and skin removed - Calories: 242kcal | Fat: 12.50g | Carbs: 0.00g | Prot: 30.34g
Other sizes:
1 unit - 165kcal
, 1 lb - 712kcal
, 100 g - 157kcal
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Chicken Breast Meat and Skin
per 1/2 breast, bone removed (yield from 450 g ready-to-cook chicken) - Calories: 150kcal | Fat: 8.05g | Carbs: 0.00g | Prot: 18.14g
Other sizes:
1/2 breast, bone removed - 249kcal
, 100 g - 172kcal
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Chicken Thigh Meat and Skin
per 1 thigh, bone removed (yield from 450 g ready-to-cook chicken) - Calories: 120kcal | Fat: 8.69g | Carbs: 0.00g | Prot: 9.84g
Other sizes:
1 thigh, bone removed - 198kcal
, 100 g - 211kcal
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