John West Light Meat Solid Tuna in Salt Water Calories and Nutritional Information

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Chicken (Breast or Wing, Breaded and Fried, Light Meat)

per 2 pieces - Calories: 494kcal | Fat: 29.52g | Carbs: 19.58g | Prot: 35.71g , more... Nutrition Facts - Similar

Light Meat Shredded Tuna (in Water, Salt Added) (Cape Point)

per 100g - Calories: 110kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 26.00g Nutrition Facts - Similar

Light Meat Shredded Tuna (in Water, Salt Added) (SPAR)

per 100g - Calories: 101kcal | Fat: 1.40g | Carbs: 0.50g | Prot: 22.10g Nutrition Facts - Similar

Water

per 100 ml - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 cup - 0kcal , 100 g - 0kcal , more... Nutrition Facts - Similar

Yellowfin Tuna (Fish)

per 100 g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.0g | Prot: 23.38g , more... Nutrition Facts - Similar

Tuna Fish Salad

per 1 cup - Calories: 383kcal | Fat: 18.98g | Carbs: 19.29g | Prot: 32.88g , more... Nutrition Facts - Similar

Salt

per 1 dash - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 tbsp - 0kcal , 1 tsp - 0kcal , 100 g - 0kcal , more... Nutrition Facts - Similar

Solid Light Meat Tuna in Soya Oil (Woolworths)

per 100g - Calories: 176kcal | Fat: 5.90g | Carbs: 1.80g | Prot: 28.80g Nutrition Facts - Similar

Cream Substitute (Light Liquid)

per 1 cup - Calories: 167kcal | Fat: 8.47g | Carbs: 22.02g | Prot: 1.94g
Other sizes: 100 g - 69kcal , 100 ml - 70kcal , more... Nutrition Facts - Similar

Farina Cereal (without Salt, Cooked with Water, Enriched)

per 1 cup - Calories: 112kcal | Fat: 0.16g | Carbs: 24.40g | Prot: 3.31g
Other sizes: 1 tbsp - 7kcal , 100 g - 48kcal , more... Nutrition Facts - Similar

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