Cape Point Pilchards in Tomato Sauce Calories and Nutritional Information

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Pilchards in Tomato Sauce (Glenryck)

per 100g - Calories: 145kcal | Fat: 6.80g | Carbs: 0.60g | Prot: 20.95g Nutrition Facts - Similar

Pilchards in Tomato Sauce (Saldanha)

per 100g - Calories: 88kcal | Fat: 5.40g | Carbs: 0.90g | Prot: 18.70g Nutrition Facts - Similar

Pilchards in Tomato Sauce (John West)

per 100g - Calories: 122kcal | Fat: 5.30g | Carbs: 1.00g | Prot: 17.70g Nutrition Facts - Similar

Pilchards in Tomato Sauce (SPAR)

per 100g - Calories: 100kcal | Fat: 3.80g | Carbs: 1.00g | Prot: 15.10g Nutrition Facts - Similar

Pilchards in Tomato Sauce (Checkers)

per 100g - Calories: 70kcal | Fat: 1.70g | Carbs: 2.00g | Prot: 11.40g Nutrition Facts - Similar

Meatless Spaghetti with Tomato Sauce

per 1 cup - Calories: 293kcal | Fat: 3.99g | Carbs: 53.62g | Prot: 9.87g
Other sizes: 1 serving - 293kcal , 100 g - 118kcal , more... Nutrition Facts - Similar

Meatless Pasta with Tomato Sauce

per 1 cup - Calories: 206kcal | Fat: 1.17g | Carbs: 41.56g | Prot: 7.56g
Other sizes: 1 serving - 206kcal , 100 g - 83kcal , more... Nutrition Facts - Similar

White Rice with Tomato Sauce

per 1 cup - Calories: 253kcal | Fat: 3.09g | Carbs: 50.20g | Prot: 5.30g
Other sizes: 1 serving - 189kcal , 100 g - 104kcal , more... Nutrition Facts - Similar

Mushroom Sauce (Dry, Dehydrated)

per 1 cup - Calories: 80kcal | Fat: 2.18g | Carbs: 12.59g | Prot: 3.31g
Other sizes: 1 packet - 98kcal , 100 g - 349kcal , more... Nutrition Facts - Similar

Stroganoff Sauce (Dry, Dehydrated)

per 1 cup - Calories: 197kcal | Fat: 5.34g | Carbs: 32.29g | Prot: 6.78g
Other sizes: 1 packet - 161kcal , 100 g - 351kcal , more... Nutrition Facts - Similar

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