Food database and calorie counter

SPAR

Pilchards in Tomato Sauce

Nutrition Facts

Serving Size

100 g

Energy

418 kj

100 kcal

Protein

15.10g

Carbohydrates

1.00g

Sugar

1.00g

Fat

3.80g

Saturated Fat

1.300g

Trans Fat

0.100g

Polyunsaturated Fat

1.500g

Monounsaturated Fat

0.900g

Fibre

0.7g

Sodium

332mg

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Last updated: 28 Sep 21 02:58 PM

Source: FatSecret Platform API

of RDI*

(100 cal)

Calorie Breakdown:

Carbohydrate (4%)

Fat (35%)

Protein (61%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

100

Fat

3.8g

Carbs

Prot

15.1g

There are 100 calories in 100 g of SPAR Pilchards in Tomato Sauce.

Calorie Breakdown: 35% fat, 4% carbs, 61% prot.

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