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Hake Schnitzel   (Woolworths)
per 100g - Calories: 214kcal | Fat: 10.50g | Carbs: 17.00g | Prot: 12.20g    Nutrition Facts - Similar
Hake Fillets  (Woolworths)
per 100g - Calories: 194kcal | Fat: 10.20g | Carbs: 9.00g | Prot: 15.30g    Nutrition Facts - Similar
Crumbed Calamari  (Woolworths)
per 100g - Calories: 225kcal | Fat: 11.00g | Carbs: 23.00g | Prot: 8.30g    Nutrition Facts - Similar
Creamy Hake, Spinach & Feta Bake  (Woolworths)
per 100g - Calories: 152kcal | Fat: 10.20g | Carbs: 4.00g | Prot: 10.90g    Nutrition Facts - Similar
Tempura Battered Hake  (Woolworths)
per 1 piece (125g) - Calories: 149kcal | Fat: 7.50g | Carbs: 5.50g | Prot: 17.40g    Nutrition Facts - Similar
Tempura Hake Fillets  (Woolworths)
per 1 fish (160g) - Calories: 332kcal | Fat: 17.60g | Carbs: 27.00g | Prot: 17.80g    Nutrition Facts - Similar
Hake Fish Cakes  (Woolworths)
per 100g - Calories: 168kcal | Fat: 7.70g | Carbs: 15.00g | Prot: 7.50g    Nutrition Facts - Similar
Tempura Battered Hake  (Woolworths)
per 100g - Calories: 120kcal | Fat: 6.00g | Carbs: 4.40g | Prot: 13.90g    Nutrition Facts - Similar
Tempura Hake Pops  (Woolworths)
per 100g - Calories: 265kcal | Fat: 19.80g | Carbs: 11.00g | Prot: 11.10g    Nutrition Facts - Similar
Hake Fillet Loins   (Woolworths)
per 100g - Calories: 77kcal | Fat: 1.20g | Carbs: 1.00g | Prot: 16.40g    Nutrition Facts - Similar
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