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Woolworths

Hake Fillet Loins

Nutrition Facts
Serving Size
100 g
per serve
Energy
323 kj
77 kcal
Protein
16.40g
Carbohydrates
1.00g
Sugar
0.30g
Fat
1.20g
Saturated Fat
0.800g
Trans Fat
0.100g
Polyunsaturated Fat
0.100g
Monounsaturated Fat
0.300g
Cholesterol
36mg
Fibre
0.1g
Sodium
57mg
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Last updated: 28 Oct 20 11:22 AM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (13%)
 
Protein (82%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
77
Fat
1.2g
Carbs
1g
Prot
16.4g
There are 77 calories in 100 g of Woolworths Hake Fillet Loins.
Calorie Breakdown: 13% fat, 5% carbs, 82% prot.

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