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Hake Fillet Loins
(Woolworths)
per 100g - Calories: 77kcal | Fat: 1.20g | Carbs: 1.00g | Prot: 16.40g
Nutrition Facts
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Hake Fillets
(Woolworths)
per 100g - Calories: 194kcal | Fat: 10.20g | Carbs: 9.00g | Prot: 15.30g
Nutrition Facts
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Hake Fillets
(Woolworths)
per 1 serving (90g) - Calories: 60kcal | Fat: 0.40g | Carbs: 1.00g | Prot: 12.90g
Nutrition Facts
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Basa Fillet
(Woolworths)
per 100g - Calories: 95kcal | Fat: 2.00g | Carbs: 0.00g | Prot: 18.00g
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Tempura Hake Fillets
(Woolworths)
per 1 fish (160g) - Calories: 332kcal | Fat: 17.60g | Carbs: 27.00g | Prot: 17.80g
Nutrition Facts
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Crumbed Hake Fillets
(Woolworths)
per 100g - Calories: 196kcal | Fat: 9.50g | Carbs: 8.00g | Prot: 17.30g
Nutrition Facts
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Ostrich Fillet
(Woolworths)
per 100g - Calories: 100kcal | Fat: 0.89g | Carbs: 2.50g | Prot: 22.40g
Nutrition Facts
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Freshly Frozen Hake Fillets
(Woolworths)
per 100g - Calories: 79kcal | Fat: 1.20g | Carbs: 1.00g | Prot: 16.80g
Nutrition Facts
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Chicken Breast Fillet
(Woolworths)
per 100g - Calories: 194kcal | Fat: 9.00g | Carbs: 9.60g | Prot: 16.90g
Nutrition Facts
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Hake Steaklets
(Woolworths)
per 2 steaklets (150g) - Calories: 275kcal | Fat: 12.80g | Carbs: 22.20g | Prot: 17.10g
Nutrition Facts
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