Checkers Buttermilk Rusks Calories and Nutritional Information

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per 1 piece (15g) - Calories: 87kcal | Fat: 8.70g | Carbs: 0.70g | Prot: 1.50g Nutrition Facts - Similar

per 1 rusk (28g) - Calories: 135kcal | Fat: 5.40g | Carbs: 21.00g | Prot: 2.60g Nutrition Facts - Similar

per 1 rusk (28g) - Calories: 129kcal | Fat: 4.90g | Carbs: 18.00g | Prot: 2.80g Nutrition Facts - Similar

per 1 rusk (34g) - Calories: 170kcal | Fat: 8.60g | Carbs: 18.00g | Prot: 3.70g Nutrition Facts - Similar

per 100g - Calories: 423kcal | Fat: 17.20g | Carbs: 62.00g | Prot: 8.40g Nutrition Facts - Similar

Psyllium Seed Husks

per 100 g - Calories: 200kcal | Fat: 0.5g | Carbs: 77.3g | Prot: 4.6g , more... Nutrition Facts - Similar

per 1 rusk (20g) - Calories: 97kcal | Fat: 4.40g | Carbs: 12.00g | Prot: 1.70g Nutrition Facts - Similar

Buttermilk (Danone)

per 1 cup (200g) - Calories: 122kcal | Fat: 6.80g | Carbs: 10.00g | Prot: 6.20g Nutrition Facts - Similar

per 1 rusk (21g) - Calories: 96kcal | Fat: 4.30g | Carbs: 12.00g | Prot: 2.50g Nutrition Facts - Similar

Buttermilk Rusk (Ouma)

per 100g - Calories: 444kcal | Fat: 14.30g | Carbs: 68.00g | Prot: 9.10g Nutrition Facts - Similar

Related searches for: **Checkers Buttermilk Rusks**
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