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Psyllium Seed Husks

Nutrition Facts
Serving Size
100 g
per serve
Energy
837 kj
200 kcal
Protein
4.6g
Carbohydrates
77.3g
Sugar
0g
Fat
0.5g
Saturated Fat
0.06g
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.22g
Cholesterol
0mg
Fibre
77.3g
Sodium
125mg
Potassium
0mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (1%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
0.5g
Carbs
77.3g
Prot
4.6g
There are 200 calories in 100 grams of Psyllium Seed Husks.
Calorie Breakdown: 1% fat, 93% carbs, 6% prot.

Related types of Seeds:

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Supplements

See also:

Dried Safflower Seed Kernels
Oil Roasted Sunflower Seed Kernels (without Salt)
Roasted Pumpkin and Squash Seed Kernels (without Salt)
Dry Roasted Sunflower Seed Kernels (without Salt)
Roasted and Toasted Whole Sesame Seeds
  View More
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