Food database and calorie counter |
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Ayrshire Buttermilk Bran Rusks
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Nutrition Facts
Serving Size
1 rusk (28 g)
Energy
541 kj
129 kcal
Protein
2.80g
Carbohydrates
18.00g
Sugar
4.90g
Fat
4.90g
Saturated Fat
3.300g
Cholesterol
19mg
Fibre
1.5g
Sodium
164mg
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Last updated: 04 Aug 17 07:30 AM
Calorie Breakdown:
Carbohydrate (56%)
Fat (35%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
129
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Fat
4.9g
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Carbs
18g
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Prot
2.8g
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There are 129 calories in 1 rusk (28 g) of Woolworths Ayrshire Buttermilk Bran Rusks. |
Calorie Breakdown: 35% fat, 57% carbs, 9% prot. |
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