Checkers Buttermilk Rusks Calories and Nutritional Information

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per 100g - Calories: 459kcal | Fat: 16.70g | Carbs: 68.00g | Prot: 8.40g Nutrition Facts - Similar

Rusks

per 1 rusk - Calories: 43kcal | Fat: 0.97g | Carbs: 7.42g | Prot: 1.01g , more... Nutrition Facts - Similar

per 1 cup - Calories: 464kcal | Fat: 6.94g | Carbs: 58.80g | Prot: 41.16g
Other sizes: 1 tbsp - 25kcal , 100 g - 387kcal , more... Nutrition Facts - Similar

Buttermilk Pancakes

per 1 pancake - Calories: 86kcal | Fat: 3.53g | Carbs: 10.91g | Prot: 2.58g
Other sizes: 1 pancake - 175kcal , 100 g - 227kcal , more... Nutrition Facts - Similar

Toasted Buttermilk Waffle (Frozen)

per 1 waffle round - Calories: 102kcal | Fat: 3.13g | Carbs: 15.97g | Prot: 2.45g
Other sizes: 1 waffle square - 102kcal , 100 g - 309kcal , more... Nutrition Facts - Similar

Buttermilk (Reduced Fat, Cultured)

per 100 ml - Calories: 58kcal | Fat: 2.07g | Carbs: 5.48g | Prot: 4.24g
Other sizes: 1 cup - 137kcal , 100 g - 56kcal , more... Nutrition Facts - Similar

Buttermilk Salad Dressing (Lite)

per 1 tbsp - Calories: 34kcal | Fat: 2.60g | Carbs: 2.43g | Prot: 0.15g , more... Nutrition Facts - Similar

Microwaved Buttermilk Waffle (Frozen)

per 100 g - Calories: 289kcal | Fat: 9.4g | Carbs: 44.16g | Prot: 6.92g , more... Nutrition Facts - Similar

Pancakes (Includes Buttermilk, Frozen)

per 1 pancake - Calories: 92kcal | Fat: 2.12g | Carbs: 16.11g | Prot: 2.19g
Other sizes: 1 pancake - 164kcal , 1 mini - 23kcal , 100 g - 225kcal , more... Nutrition Facts - Similar

Buttermilk Waffles (Frozen)

per 100 g - Calories: 273kcal | Fat: 9.22g | Carbs: 41.05g | Prot: 6.58g , more... Nutrition Facts - Similar

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