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Hake Fillets  (Woolworths)
per 100g - Calories: 194kcal | Fat: 10.20g | Carbs: 9.00g | Prot: 15.30g    Nutrition Facts - Similar
Hake Melts  (Woolworths)
per 100g - Calories: 159kcal | Fat: 7.90g | Carbs: 13.00g | Prot: 7.30g    Nutrition Facts - Similar
Hake Medallions  (Woolworths)
per 100g - Calories: 71kcal | Fat: 1.40g | Carbs: 0.10g | Prot: 14.50g    Nutrition Facts - Similar
Hake Sausage  (Woolworths)
per 100g - Calories: 148kcal | Fat: 9.20g | Carbs: 5.00g | Prot: 10.90g    Nutrition Facts - Similar
Hake Curry  (Woolworths)
per 100g - Calories: 137kcal | Fat: 9.80g | Carbs: 2.00g | Prot: 10.50g    Nutrition Facts - Similar
Battered Hake  (Woolworths)
per 100g - Calories: 182kcal | Fat: 9.80g | Carbs: 10.00g | Prot: 12.60g    Nutrition Facts - Similar
Hake Fillets   (Woolworths)
per 1 serving (90g) - Calories: 60kcal | Fat: 0.40g | Carbs: 1.00g | Prot: 12.90g    Nutrition Facts - Similar
Crumbed Calamari  (Woolworths)
per 100g - Calories: 225kcal | Fat: 11.00g | Carbs: 23.00g | Prot: 8.30g    Nutrition Facts - Similar
Creamy Hake, Spinach & Feta Bake  (Woolworths)
per 100g - Calories: 152kcal | Fat: 10.20g | Carbs: 4.00g | Prot: 10.90g    Nutrition Facts - Similar
Hake Fish Cakes  (Woolworths)
per 100g - Calories: 168kcal | Fat: 7.70g | Carbs: 15.00g | Prot: 7.50g    Nutrition Facts - Similar
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