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21 to 30 of 201
Potatoes (Skin, with Salt, Boiled)
per 1 skin - Calories: 27kcal | Fat: 0.03g | Carbs: 5.85g | Prot: 0.97g ,
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Steamed Oysters
per 1 oyster - Calories: 10kcal | Fat: 0.37g | Carbs: 0.58g | Prot: 1.05g
Other sizes: 1 oz, with shell, raw - 1kcal , 1 serving - 71kcal , 1 pacific oyster, cooked - 32kcal ,
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Steamed Bun
per 1 small - Calories: 26kcal | Fat: 0.65g | Carbs: 4.51g | Prot: 0.59g
Other sizes: 1 medium - 47kcal , 1 large - 76kcal , 1 serving - 47kcal ,
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Steamed Egg
per 100 g - Calories: 48kcal | Fat: 2.66g | Carbs: 1.19g | Prot: 4.47g
Other sizes: 1 cup - 121kcal , 1 serving - 61kcal ,
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Potatoes (Skin, without Salt, Boiled)
per 100 g - Calories: 78kcal | Fat: 0.1g | Carbs: 17.21g | Prot: 2.86g
Other sizes: 1 skin - 27kcal , 1 lb - 354kcal ,
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Apples without Skin (Cooked, Boiled)
per 100 g - Calories: 53kcal | Fat: 0.36g | Carbs: 13.64g | Prot: 0.26g ,
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Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked)
per 1 cup - Calories: 76kcal | Fat: 4.18g | Carbs: 6.14g | Prot: 7.96g
Other sizes: 1 lb - 367kcal , 100 g - 81kcal ,
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Broccoli (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.18g | Prot: 2.38g
Other sizes: 1 stalk of medium - 63kcal , 1 stalk of small - 49kcal , 1/2 cup of chopped - 27kcal ,
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Chayote (Fruit, without Salt, Drained, Boiled, Cooked)
per 1 cup - Calories: 38kcal | Fat: 0.77g | Carbs: 8.14g | Prot: 0.99g
Other sizes: 1 lb - 109kcal , 100 g - 24kcal ,
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Lentils (Sprouted, without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 101kcal | Fat: 0.45g | Carbs: 21.25g | Prot: 8.8g ,
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Steamed or Boiled Scallops
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seafood
crab
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