Chayote (Fruit, without Salt, Drained, Boiled, Cooked)
| Food database and calorie counter |
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Chayote (Fruit, without Salt, Drained, Boiled, Cooked)
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Nutrition Facts
Serving Size
1 cup (2.5 cm pieces)
Energy
161 kj
38 kcal
Protein
0.99g
Carbohydrates
8.14g
Fat
0.77g
Saturated Fat
0.138g
Cholesterol
0mg
Fibre
4.5g
Sodium
2mg
Potassium
277mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (16%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
38
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Fat
0.77g
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Carbs
8.14g
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Prot
0.99g
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| There are 38 calories in 1 cup of Chayote (Fruit, without Salt, Drained, Boiled, Cooked). |
| Calorie Breakdown: 16% fat, 75% carbs, 9% prot. |
Common serving sizes:
Related types of Fruit:
See also:
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Chayote (Fruit, with Salt, Drained, Boiled, Cooked)
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Cabbage (without Salt, Drained, Cooked, Boiled)
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Yam (without Salt, Drained, Cooked, Boiled, Baked)
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Kidney Beans (without Salt, Drained, Cooked, Boiled)
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Onions (without Salt, Drained, Cooked, Boiled)
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