Steamed or Boiled Scallops Calories and Nutritional Information

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per 100 g - Calories: 106kcal | Fat: 3.09g | Carbs: 2.33g | Prot: 16.18g
Other sizes: 1 scallop - 14kcal , 1 serving - 90kcal , 1 cup of raw, yield cooked - 127kcal , more... Nutrition Facts - Similar

Steamed or Boiled Calamari

per 100 g - Calories: 91kcal | Fat: 1.37g | Carbs: 3.05g | Prot: 15.45g
Other sizes: 1 serving - 78kcal , 1 cup - 128kcal , more... Nutrition Facts - Similar

Steamed or Boiled Shrimp

per 100 g - Calories: 138kcal | Fat: 2.26g | Carbs: 1.19g | Prot: 26.50g
Other sizes: 1 small - 6kcal , 1 large - 8kcal , 1 serving - 117kcal , more... Nutrition Facts - Similar

Scallops

per 1 scallop - Calories: 35kcal | Fat: 1.75g | Carbs: 1.68g | Prot: 2.90g
Other sizes: 1 serving - 184kcal , 1 cup of raw, yield cooked - 291kcal , 1 oz, cooked - 62kcal , more... Nutrition Facts - Similar

Steamed or Boiled Squid

per 100 g - Calories: 105kcal | Fat: 1.58g | Carbs: 3.53g | Prot: 17.86g
Other sizes: 1 oz, boneless - 30kcal , 1 serving - 89kcal , 1 cup of - 147kcal , more... Nutrition Facts - Similar

Steamed or Boiled Clams

per 1 medium - Calories: 11kcal | Fat: 0.15g | Carbs: 0.40g | Prot: 1.98g
Other sizes: 1 large - 17kcal , 1 quart, raw, in shell - 172kcal , 1 oz, raw - 20kcal , more... Nutrition Facts - Similar

Boiled or Steamed Crayfish

per 100 g - Calories: 81kcal | Fat: 1.19g | Carbs: 0g | Prot: 16.63g
Other sizes: 1 cup of - 113kcal , 1 serving - 69kcal , 1 crayfish - 12kcal , more... Nutrition Facts - Similar

Steamed or Boiled Lobster

per 1 small - Calories: 114kcal | Fat: 0.68g | Carbs: 1.50g | Prot: 23.99g
Other sizes: 1 medium - 286kcal , 1 large lobster tail - 220kcal , 1 medium lobster tail - 143kcal , more... Nutrition Facts - Similar

Scallops (Breaded and Fried)

per 6 pieces - Calories: 386kcal | Fat: 19.40g | Carbs: 38.49g | Prot: 15.75g , more... Nutrition Facts - Similar

Steamed or Boiled without Shell Lobster

per 1 cup of diced - Calories: 141kcal | Fat: 0.84g | Carbs: 1.84g | Prot: 29.48g
Other sizes: 1 oz of - 27kcal , 1 serving - 82kcal , 100 g - 97kcal , more... Nutrition Facts - Similar

Related searches for: **Steamed or Boiled Scallops**
fish	seafood	crab
oysters		scallops

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