SPAR Paninis Calories and Nutritional Information

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Hake Fish Cakes (SPAR)

per 100g - Calories: 222kcal | Fat: 10.00g | Carbs: 23.00g | Prot: 9.80g Nutrition Facts - Similar

per 100g - Calories: 118kcal | Fat: 7.60g | Carbs: 9.00g | Prot: 3.20g Nutrition Facts - Similar

Roti (SPAR)

per 100g - Calories: 386kcal | Fat: 21.10g | Carbs: 40.00g | Prot: 8.20g Nutrition Facts - Similar

per 100g - Calories: 96kcal | Fat: 3.00g | Carbs: 13.00g | Prot: 3.90g Nutrition Facts - Similar

Large White Wrap (SPAR)

per 1 wrap (65g) - Calories: 195kcal | Fat: 4.70g | Carbs: 31.00g | Prot: 5.20g Nutrition Facts - Similar

per 100g - Calories: 28kcal | Fat: 0.30g | Carbs: 2.00g | Prot: 2.00g Nutrition Facts - Similar

High Fat Milk 5% (SPAR)

per 100ml - Calories: 80kcal | Fat: 5.10g | Carbs: 5.00g | Prot: 3.70g Nutrition Facts - Similar

per 100g - Calories: 228kcal | Fat: 17.90g | Carbs: 1.00g | Prot: 17.30g Nutrition Facts - Similar

per 100g - Calories: 42kcal | Fat: 0.20g | Carbs: 10.00g | Prot: 1.50g Nutrition Facts - Similar

Garden Peas (SPAR)

per 100g - Calories: 87kcal | Fat: 0.80g | Carbs: 5.00g | Prot: 5.00g Nutrition Facts - Similar

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