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SPAR

Garden Peas

Nutrition Facts
Serving Size
100 g
per serve
Energy
363 kj
87 kcal
Protein
5.00g
Carbohydrates
5.00g
Sugar
2.90g
Fat
0.80g
Saturated Fat
0.100g
Cholesterol
0mg
Fibre
9.4g
Sodium
8mg
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Last updated: 30 Jun 18 11:44 AM
4%
of RDI*
(87 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (15%)
 
Protein (42%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
87
Fat
0.8g
Carbs
5g
Prot
5g
There are 87 calories in 100 g of SPAR Garden Peas.
Calorie Breakdown: 15% fat, 42% carbs, 42% prot.

Related Peas from SPAR:

Pea Soup

More products from SPAR:

Garlic Braai Rolls
Brinjal Bake
Pea Protein Isolate
Ocean Crisp Crumbed Hake Fillets
Mabele Meal Coarse
  View all SPAR Products

Other types of Peas:

Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
Green Peas (Frozen)
Green Peas
Snow or Sugar Snap Peas
Cooked Green Peas (Canned)
  View More Peas Nutritional Info
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