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SPAR

Roti

Nutrition Facts
Serving Size
100 g
per serve
Energy
1614 kj
386 kcal
Protein
8.20g
Carbohydrates
40.00g
Sugar
1.20g
Fat
21.10g
Saturated Fat
9.600g
Fibre
2.4g
Sodium
556mg
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Last updated: 10 Jan 18 10:50 AM
19%
of RDI*
(386 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (50%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
386
Fat
21.1g
Carbs
40g
Prot
8.2g
There are 386 calories in 100 g of SPAR Roti.
Calorie Breakdown: 50% fat, 42% carbs, 9% prot.

Related Bread from SPAR:

Mild Rye Bread
Chelsea Bun
Pita Bread
Rye & Caraway Seed Stackers
Gluten Free Bread
White Pita
  View More SPAR Bread Products

More products from SPAR:

Garlic Braai Rolls
Brinjal Bake
Pea Protein Isolate
Ocean Crisp Crumbed Hake Fillets
Mabele Meal Coarse
  View all SPAR Products

Other types of Bread:

Dinner Rolls
Multigrain Bread
White Bread
Whole Wheat Bread
Sour Dough Bread
  View More Bread Nutritional Info
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