Beef Calories and Nutritional Information

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Beef Retail Cuts Composite (Trimmed to 0.65 cm Fat)

per 100 g - Calories: 251kcal | Fat: 19.24g | Carbs: 0.0g | Prot: 18.24g , more... Nutrition Facts - Similar

per 1 cup - Calories: 304kcal | Fat: 9.84g | Carbs: 21.54g | Prot: 31.25g
Other sizes: 1 serving - 304kcal , 100 g - 122kcal , more... Nutrition Facts - Similar

Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 176kcal | Fat: 10.2g | Carbs: 0.0g | Prot: 19.63g , more... Nutrition Facts - Similar

Beef and Vegetables (Including Carrots, Broccoli and/or Dark-Green Leafy, Mixture)

per 1 cup - Calories: 227kcal | Fat: 11.63g | Carbs: 16.82g | Prot: 14.89g
Other sizes: 1 serving - 227kcal , 100 g - 140kcal , more... Nutrition Facts - Similar

Beef Rib Eye (Small End, Lean Only, Trimmed to 0 cm Fat, Choice Grade)

per 100 g - Calories: 161kcal | Fat: 8.3g | Carbs: 0.0g | Prot: 20.13g , more... Nutrition Facts - Similar

Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)

per 100 g - Calories: 206kcal | Fat: 13.45g | Carbs: 0.0g | Prot: 19.83g , more... Nutrition Facts - Similar

Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Select Grade)

per 100 g - Calories: 141kcal | Fat: 5.84g | Carbs: 0.0g | Prot: 20.67g , more... Nutrition Facts - Similar

Minced Beef (95% Lean / 5% Fat)

per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Prot: 21.41g , more... Nutrition Facts - Similar

Beef Round (Full Cut, Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 184kcal | Fat: 10.68g | Carbs: 0.0g | Prot: 20.56g , more... Nutrition Facts - Similar

Beef, Rice and Vegetables (Mixture)

per 1 cup - Calories: 203kcal | Fat: 4.05g | Carbs: 21.48g | Prot: 18.68g
Other sizes: 1 serving - 203kcal , 100 g - 125kcal , more... Nutrition Facts - Similar

Related searches for: **Beef**
lamb	hamburgers	steak
minced beef	roast beef

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