per 1 fillet - Calories: 267kcal | Fat: 15.24g | Carbs: 8.99g | Prot: 22.41g
Other sizes: 1 cup of flaked - 271kcal , 1 serving - 169kcal , 100 g - 199kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 84kcal | Fat: 0.0g | Carbs: 15.9g | Prot: 5.93g , more...    Nutrition Facts - Similar

per 1 serving - Calories: 24kcal | Fat: 1.98g | Carbs: 1.28g | Prot: 0.73g
Other sizes: 1 cup - 382kcal , 100 g - 199kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 238kcal | Fat: 19.74g | Carbs: 13.75g | Prot: 4.71g
Other sizes: 1 packet of prepared - 188kcal , 100 g - 92kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 362kcal | Fat: 26.17g | Carbs: 23.00g | Prot: 9.30g
Other sizes: 1 serving - 45kcal , 100 g - 145kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 438kcal | Fat: 18.33g | Carbs: 60.52g | Prot: 7.68g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 67kcal | Fat: 7.12g | Carbs: 0.29g | Prot: 0.77g
Other sizes: 1 cup - 1072kcal , 1 serving - 133kcal , 100 g - 417kcal , more...    Nutrition Facts - Similar

per 1/4 cup - Calories: 110kcal | Fat: 8.37g | Carbs: 4.30g | Prot: 4.23g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 59kcal | Fat: 6.04g | Carbs: 0.35g | Prot: 0.66g
Other sizes: 1 cup - 938kcal , 1 serving - 118kcal , 100 g - 368kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 185kcal | Fat: 5.95g | Carbs: 28.18g | Prot: 4.88g
Other sizes: 1 serving - 92kcal , 100 g - 74kcal , more...    Nutrition Facts - Similar