Woolworths Panko Crumbed Prawn Calories and Nutritional Information

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Prawn Meat (Cape Point)

per 1 serving (125g) - Calories: 88kcal | Fat: 1.10g | Carbs: 3.00g | Prot: 19.30g Nutrition Facts - Similar

per 100g - Calories: 62kcal | Fat: 1.10g | Carbs: 3.00g | Prot: 12.80g Nutrition Facts - Similar

per 100g - Calories: 506kcal | Fat: 28.50g | Carbs: 58.00g | Prot: 4.50g Nutrition Facts - Similar

per 100g - Calories: 170kcal | Fat: 3.20g | Carbs: 28.00g | Prot: 11.00g Nutrition Facts - Similar

per 1 serving - Calories: 351kcal | Fat: 23.29g | Carbs: 22.51g | Prot: 9.22g Nutrition Facts - Similar

per 1 serving (90g) - Calories: 181kcal | Fat: 8.70g | Carbs: 10.00g | Prot: 15.50g Nutrition Facts - Similar

Crumbed Haddock (I&J)

per 100g - Calories: 179kcal | Fat: 8.10g | Carbs: 15.00g | Prot: 11.50g Nutrition Facts - Similar

per 100g - Calories: 214kcal | Fat: 11.50g | Carbs: 13.00g | Prot: 11.40g Nutrition Facts - Similar

per 100g - Calories: 509kcal | Fat: 29.20g | Carbs: 54.00g | Prot: 7.30g Nutrition Facts - Similar

per 1 bowl - Calories: 241kcal | Fat: 6.70g | Carbs: 10.30g | Prot: 31.20g Nutrition Facts - Similar

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